finals this week. AH.
greek yogurt w/ fresh strawberries & bagel thin with lowfat cream cheese.
this was my cinco de mayo lunch.
1/4 cup oats, 2/3 cup almond milk, 1 scoop vanilla protein powder, chopped green apple, cinnamon topped w/ peanut flour sauce & chia seeds
bootcamp was outside this morning! loved being outside. :) the work out was a killer too.
run two laps around the gym
squat and flip tires
15 squats
roll tire back
15 tricep dips on tire
1 lap
squat and flip tire
15 incline pushups on tire
roll tire back
20 cross over mountain climbers
1 lap
squat & overhead press w/ resistance band (1 min)
rows w/ resistance band around pole (1 min)
chest press w/ resistance band around pole (1 min)
suicide runs
x 3
1 easy lap
ab work
easy lap
DONE.
holy burn. im going to be sore tomorrow.
time to study for finals. :(
Siunds like an awesome workout!! I love bootcamp style workouts. They keep me from getting too bored! haha
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